We offer an occupational therapy approach to academic performance. Our goal is to share this evidence-based approach with the widest possible audience through face to face sessions with students and online training for students, parents, staff and schools.

Issues we provide help with include:

• Stress and anxiety
• Exam stress
• Low mood and depression
• Poor sleep
• Low confidence
• Low motivation
• Overwhelm
• Procrastination
• Perfectionism
• Time management
• Revision and exam technique
• Improved focus and productivity

If you are interested in learning more about how our service can benefit you, please feel free to get in touch.

Many students need a type of support that bridges both study and personal development. Cambridge Academic Performance was set up in 2013 to respond to this need.

Our focus is on improving academic performance using practical techniques that change beliefs and behaviour. Within sports, clinical and business settings this type of support is considered essential. It is the acknowledged approach to personal development and high performance under stressful conditions. The academic experience mirrors these high performance environments.

It is all too easy for students to feel overwhelmed by their workload and intimidated by the achievements of others and to lose sight of their own personal resources and abilities. We help student to identify their personal strengths, believe in them and build on them.

We problem solve and find solutions using improved academic strategies. We also explore and replace unhelpful and inaccurate beliefs with newer, evidence-based, accurate and highly motivating beliefs.

These are skills that will help students throughout their lives especially as they go forward into higher education and into their careers.